If you pour the water down the sink after boiling the pasta, you are making a big mistake because you are wasting many of the vitamins in the pasta water. Let's explain it this way; vitamins such as thiamine, riboflavin, niacin, pyridoxine, and folic acid contained in pasta can dissolve in water, and when you throw away the water you boiled the pasta in, you may actually be wasting this health store. What's even more interesting is that there are so many things you can do with the pasta water you've been wasting so far... You can give a very different taste to the pasta by not pouring the boiling water and adding it to the sauced pasta. youtube We're not saying it, Michelin star chef Andrew Carmellini is saying it. If you take the pasta out of the pot with the help of a bowl instead of a strainer and add the sauce and then the pasta's boiling water, you will get a much more delicious pasta, very different from what you know. Here's how you should actually coo...
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