We have a great suggestion for those looking for a healthy and delicious snack: Sugar-free oatmeal cookies ! This practical recipe will contribute to your healthy diet using just a few simple ingredients .
Prepared with natural ingredients such as oatmeal, dates, ripe bananas, raisins, walnuts, and cinnamon , these cookies offer a satisfying and delicious alternative with the nutritional value they contain. You can consume them either during lunch or as a pre-workout snack . These refined sugar-free snacks will be a perfect choice to meet your energy needs.
Go ahead, add a sweet touch to your healthy eating habits and boost your energy by trying these delicious oatmeal cookies !
Ingredients for Sugar-Free Oatmeal Cookies Recipe
- 3/4water glassoatmeal
- 3piecedate
- 1pieceripe banana(local small size)
- 1tablespoonraisins
- 3piecewalnut(broken)
- 1/2teaspooncinnamon
- 1/2packagebaking powder
To Shape:
- 1tablespoonoil
How to Make Sugar-Free Oatmeal Cookies?
- To prepare the oatmeal cookies, first remove the pits from the dates and add enough hot water to cover them in a bowl and let them rest for 10 minutes.

- Meanwhile, put the oatmeal in a food processor and grind it until it becomes flour. You can either grind it this way or use it without the food processor; however, you will get a better consistency in flour.

- Add the soaked dates to the food processor and blend until they become puree.

- Place the banana in a separate mixing bowl and mash it with a fork until it becomes a puree.

- Add oats, crushed dates, raisins, walnuts, cinnamon and baking powder to the mashed banana.

- Mix all the ingredients thoroughly with a spoon, continue mixing until they are incorporated.

- Place spoonfuls of equal size on a baking tray lined with baking paper.

- Grease the back of a spoon with oil and lightly press on the cookies to shape them.

- Bake the sugar-free oatmeal cookies in a preheated oven at 180 degrees for 15 minutes. Serve when it reaches room temperature. Enjoy!


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