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Protective Shield Against Diseases: How to Brew Linden in the Best Way?

 When nature starts to wake up again at the end of spring and the beginning of summer, linden trees do not remain indifferent and they bloom beautifully. The most beautiful reflection of this happy picture is the tiny white or yellowish flowers that bloom. When their fragrant flowers bloom, the place becomes even more cheerful. If there is a linden tree near you, the scent of linden permeates everywhere during those months. These flowers, which provide peace with their scent, also turn into a cure in the winter months. Linden is always a remedy for our troubles with its benefits.

The benefits of this plant, which warms our hearts and acts as a protective shield against diseases, are endless! It is time to use lindens, which have been helping us with every problem since our childhood, correctly! There are things you need to know to get out of the winter months without getting sick with its benefits. Let's get those who want to brew and store linden in the most correct way and those who are curious about its benefits from here. Here we go!


Benefits of Linden

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The only virtue of the linden plant, which has been used as a source of healing for centuries, is not to relieve coughs. Linden helps to eliminate and cleanse the body of microbes. It helps to minimize irritation in your respiratory tract. It helps to reduce your stress with its calming properties. It regulates your digestive system.



How to make linden tea? How to brew it best?

how-to-prepare-lime

There are a few different methods of preparing linden. While some consume it by boiling it with water in a teapot, according to some experts, linden should be brewed by putting it in hot water without boiling. Now let's talk about both methods and how you can differentiate their flavors. If you want to get the full flavor of linden, put your lindens in a teapot and wash them well. After draining the water, put your teapot on the stove and add water and let it boil. After boiling, remove from the stove and let it rest at room temperature for 15-20 minutes. Strain the flowers and consume with pleasure.

How-to-brew-linden-linden

The other method is much more practical. Put as much linden as you want to consume into boiled water and brew it like this until it changes color. You can do this in a glass or a glass teapot. It will be more beneficial for your health to do it this way instead of boiling it on the stove. Then you can strain the flowers and consume it. You can add ginger, lemon or cinnamon to both varieties if you wish, and at the last stage you can add honey to sweeten it.

How should linden be stored?


Let's talk about how to best store lindens that are dried in season and will be enjoyed all winter. You can store lindens, which have a shelf life of 1 year, in an airtight refrigerator bag with a tight lid or in a clean glass jar that will not allow air in. If you store them in a dry and moisture-free environment, neither their smell nor their taste will change.

May it be a plentiful cure and bon appetit


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